10 Inspirational Quotes for Mental Health: Finding Strength and Peace of mind
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10 Inspirational Quotes for Mental Health: Finding Strength and Peace of mind |
Why quotes are important for mental health.
Quotes express many meanings in words. It captures our emotions and gives us a new perspective. Reading quotes about mental health makes us realize that we are not alone.
Motivational Quotes for Mental Health
“Your current circumstances do not determine where you can go; they only determine where to begin.” — Ndo Cuban
This quote acts like a reminder that you may start your path and make changes, even in the face of hardships.
“You don’t have to control your thoughts, you just have to stop letting them control you.” –Dan Millman
Reminder you should not allow negative thoughts in your life.
“Recovery takes time and asking for help is a brave step.”
It’s okay to seek help and take time to heal.
Best Mental Health Quotes
“The only journey is the journey within.” -Rainer Maria Rilke
Belive yourself is yery important your mental health.
“Mental wellness is a journey rather than a destination. Not where you’re going, but how you drive, matters.”
It’s important to focus on daily habits and choices.
“Loving yourself is the first secret of happiness.” — Robert Morley
Loving yourself can change your life.
Funny Mental Health Quotes
Sometimes a little laughter makes everything better. Here are some quotes that talk a little about the maze:
“I’m on a mental health journey. It just started with ‘mental.’”
A little humor can make the journey less scary.
“Therapist: And what do we do when we feel like this? Me: Add to cart.”
It’s okay to enjoy the little pleasures!
References for mental health awareness
Talking openly about mental health is important:
“Mental health needs a lot of attention. It is the last taboo and it needs to be faced and addressed.” — Adam Ant
The taboo of talking about mental health can be broken.
“Mental health needs more sunlight, more openness and more shameless conversations.” — Glenn Close
Talking openly and honestly creates a supportive community.